“Me 1st” Time

You will see it when you believe it! Have you ever wondered why people don’t treat you the way that you want them to and you are left wondering what it is that you did and cannot work it out?  This post will take you through a few examples of how we establish...

Times they are a-changing!

Times they are a-changing! You may remember this song by David Bowie? Watch the video here Ok, so now lets get down to the real reason behind this blog lol. Have you noticed recently that your life is changing; things don’t seem quite the same in your thoughts, your...

6 Habits You Must Break to Succeed

6 Bad Habits You Must Break to Succeed You need to recognise your patterns. You can't outwork unhealthy patterns. The best way to ditch a bad habit is to embrace a good one in its place. Many of the entrepreneurs I meet through my work as a coach, mentor and...

How to Access the Power of Gratitude

Accessing The Power Of Gratitude The practice of gratitude as a tool for creating happiness has been mainstream for years. Long-term studies support the effectiveness  and benefits of gratitude practice suggesting that a positive, appreciative attitude contributes to...